CAMDEN, NJ — Philadelphia 76ers center Joel Embiid said he lost “25 to 30 pounds” this offseason and he enters his 11th NBA season with one goal — to have the first fully healthy playoffs of his career
“I still have a ways to go. I still want to lose more, but it’s a process,” Embiid said Monday about his conditioning. “As soon as we lost last year, I just texted [76ers president of basketball operations Daryl Morey] and I was like, ‘We have to do whatever it takes to make sure that in the postseason I’m healthy.’
“So this year is about [that].”
For all the accolades Embiid has achieved during his career with the 76ers — an MVP award, seven All-Star selections and five All-NBA teams — the two things that have consistently eluded him and the franchise as a whole run deep. playoff run and Embiid making it through the playoffs healthy.
Embiid was on pace last season to become the second player in league history, along with Wilt Chamberlain, to score more points than minutes played. But a knee injury limited him to just 39 games and left him at less than 100% for a first-round series loss to the New York Knicks in six games.
But after Embiid helped Team USA claim a gold medal at the Paris Olympics, he showed up at media day on Monday looking slim, and with the message that his days of focusing on individual awards are over.
“There’s no agenda, there’s no All-Star, there’s no All-NBA, there’s none of that,” Embiid said. “It’s whatever it takes to make sure I get to that point and I’m ready to go because … basically every year in my career, I’ve been hurt in the playoffs. So that’s the goal, and it’s all about doing everything necessary to get there.”
The plan, as it was last season, is for Embiid to increase his performance level through training camp and have him ready to go when the season begins at home against Giannis Antetokounmpo, former 76ers coach Doc Rivers and the Milwaukee Bucks on Oct. 23. .
The 76ers fly to the Bahamas later Monday for training camp this week.
This isn’t just about getting through the regular season. After seven straight playoff appearances that ended in the first or second round — and with Philadelphia having failed to advance past the second round since reaching the 2001 NBA Finals — Morey led the 76ers in a massive roster overhaul this summer, led by the. signing of nine-time All-Star and six-time All-NBA selection Paul George.
As a result, expectations are sky-high — and the 76ers aren’t afraid to embrace them.
“We know what the goal is,” said Tyrese Maxey, who signed a new five-year max contract this summer, cementing himself as the third member of Philadelphia’s new star trio. “Like, we don’t have to talk about it. We’re not going to sit here and just harp on it every day.
“… There are so many different pieces that we have, so many different ways that we can play. That’s what I learned from the offseason. We have so many different interchangeable parts, which is a blessing. So, once we figure that out, heaven is the limit.”
That limit, however, is still based on Embiid’s health, and how far the 2023 NBA MVP can take this franchise. Morey, coach Nick Nurse and the rest of the 76ers are focused on the same thing.
“We’re going to be really smart about it,” Morey said. “Obviously, we’re very focused on April, May and June. That’s not to say the moment right now isn’t very important as well, but we’re going to be very smart about how we manage him throughout the season. There’s going to be a lot of information as we learn about how does everything work with the entire roster.
“… We actually have quite a few guys that we think we have to be smart about how we manage them throughout the season while still maintaining a high level of play. And [we’ll] keep an eye on the prize while we do that.”
