What the Celtics can learn from the last five NBA champions who didn’t repeat originally appeared on NBC Sports Boston
There was a time, not too long ago, when a team repeating as NBA champions was not an unusual outcome. Sure, winning a title in just one season is tough, so it goes without saying that doing it back-to-back years is definitely tough.
But when you look at other sports, being the last team standing in consecutive seasons was easier to achieve in the NBA than the NHL, NFL or MLB.
For example, the NFL has had two repeat champions since 1998 – the New England Patriots in 2003/2004 and the Kansas City Chiefs in 2022/2023. The NHL has had two repeat champions since 1998 – the Pittsburgh Penguins in 2016/2017 and the Tampa Bay Lightning in 2020/2021. The MLB has had zero repeat champions since the New York Yankees’ three-peat from 1998 to 2000.
After the second three-peat of the Chicago Bulls in 1998, the NBA had four cases of repeated champions. The Los Angeles Lakers three-peat from 2000 through 2002, then won back-to-back in 2009 and 2010. The Miami Heat won back-to-back rings in 2012 and 2013. The Golden State Warriors won back-to-back Finals in 2017 and 2018. .
But since the Warriors have repeated, we’ve had six different champions in the last six years.
Interestingly, none of the last five champions even got past the second round the following campaign.
Professional basketball has seen a remarkable amount of parity recently. In fact, the last time the NBA had a six-year span with six different champions was 1975 through 1980.
1975: Golden State Warriors
1976: Boston Celtics
1977: Portland Trail Blazers
1978: Baltimore Bullets (currently the Washington Wizards)
1979: Seattle SuperSonics (currently the Oklahoma City Thunder)
1980: Los Angeles Lakers
If there is a team that could end this trend and win back-to-back titles, the Celtics are well positioned to do it.
They bring back almost their entire championship-winning roster from last season. The top 11 players in minutes per game all return. They also added first-round draft pick Baylor Scheierman from Creighton.
This list not only win the 2024 NBA Finals over the Dallas Mavericks in five gamesIt ranked number 5 all-time in point difference (11.34 per game) and number 1 all-time in offensive rating (123.2). The C’s also became just the 14th team ever to win 80 games between the regular season and playoffs.
The Celtics’ hunger/motivation to win again shouldn’t be a problem either. They had many doubters and critics on the way to winning the 2024 title, especially that their path was made easy by opponent injuries. This criticism is mostly silly, but it continued into the offseason. Jayson Tatum should be motivated next not playing as much as he should have for Team USA during the 2024 Olympics in Paris. Jaylen Brown should be motivated after not making the Team USA squad. Head Coach Joe Mazzulla, based on his recent commentsis about as locked in as you can get in a title defense.
What can the Celtics learn from the previous five champions who didn’t repeat? Let’s run through each one.
2019 Toronto Raptors
Title defense result: Lost to the Celtics in Eastern Conference Semifinals
A key issue: Best player left in free agency
The Raptors’ only title was the result of acquiring superstar wing Kawhi Leonard in a trade with the Spurs ahead of the 2018-19 season. It was a bold move for the Raptors considering that Leonard could leave after just one year as a free agent. That’s ultimately what happened, but he led Toronto to an unlikely championship. The Raptors defeated a battered Warriors team without Kevin Durant in six games in the 2019 NBA Finals. Leonard won Finals MVP, and a few weeks later he signed with the Los Angeles Clippers.
The Raptors had a solid season in 2019-20, but their title defense ended with a conference semifinal loss to the C’s inside the COVID-19 bubble in Orlando.
What Celts can learn: The Celtics don’t have this problem. As noted above, they bring back all of their good players from last season. And several of their top players, including Jayson Tatum, signed extensions.
2020 Los Angeles Lakers
Title defense result: Lost to Suns in Western Conference first round
A key issue: Injuries to LeBron James and Anthony Davis
James missed 27 games in 2020-21, including a 20-game absence due to an ankle injury that lasted between March and April. It was the longest injury absence of his career. Davis played in only 36 of the team’s 72 games due to injuries. Those injuries eventually caught up with the Lakers when they lost in six games to the Suns in the first round. Davis played just 19 minutes in Game 4, missed Game 5 and played five minutes in Game 6.
James averaged just 23.3 points per game in the series — well below his career postseason average of 28.4 points per game. This was also the first time James was eliminated in the first round.
What Celts can learn: The Celtics would certainly be in trouble if their two best players — Jayson Tatum and Jaylen Brown — missed significant time with injuries and weren’t 100 percent come playoff time. That said, this Celtics roster is more talented and deeper than the 2020-21 Lakers, so it probably wouldn’t look so bad.
The Lakers also didn’t add enough depth in the 2020 offseason to combat the possibility of injuries. Davis has been vulnerable his entire career, so the Lakers should be better prepared. Their offseason additions of Montrezl Harrell and Andre Drummond at center weren’t enough. The Celtics could use another big man if Porzingis doesn’t play many games in 2024-25. Al Horford is also 38 years old, so maybe his production could decrease. The Celtics are limited in how much they can add to the roster — they’re in the second round right now — but a veteran center would be a valuable pickup.
2021 Milwaukee Bucks
Title defense result: Lost to the Celtics in Eastern Conference Semifinals
A key issue: Khris Middleton injury
Khris Middleton was a huge part of the Bucks’ 2021 title run. He played 40.6 minutes per game and scored 23.6 points per game during the 2021 playoffs. He was a great No. 2 option offensively behind Giannis Antetokounmpo. Middleton was limited to just two games during the 2022 playoffs due to a knee injury. He missed the entire conference semifinal series against the Celtics.
Milwaukee needed one more scorer to beat Boston that year. Jrue Holiday and Antetokounmpo were the only Bucks players to score 11 or more points per game in that playoff run.
What Celts can learn: The impressive thing about the current Celtics roster is that it can withstand a key player going down to injury and still win important games. Star center Kristaps Porzingis missed almost the entire 2024 playoffs and the Celtics still went 16-3 en route to a title. Is this repeatable if the road to the Final in 2025 is more difficult? Maybe, maybe not. But the thing is, the Celtics can put up a great fight regardless.
Bucks head coach Mike Budenholzer also refused to change his defensive game plan in Game 7 against the Celtics. He dared the C’s, especially Grant Williams, to keep shooting from the outside. That strategy proved disastrous as Boston hit 53 more 3-pointers than Milwaukee over the seven games combined. C’s coach Joe Mazzulla has shown much more willingness to make adjustments than Budenholzer.
2022 Golden State Warriors
Title defense result: Lost to Lakers in Western Conference semifinals
A key issue: Wounds
Injuries have been a huge factor for the 2022-23 Warriors. Stephen Curry missed 26 games, Klay Thompson missed 13 games and Draymond Green missed nine games. Andrew Wiggins played an important role in their 2022 title team, and then he played only 37 games the following season. Those absences made it difficult for the Warriors to find their rhythm. Jordan Poole also didn’t make a significant jump after a breakout 2021-22 campaign, as his field goal, free throw and 3-point percentages all dropped.
We also have to remember that Green punched Jordan Poole during practice before the season, which caused a huge distraction.
What Celts can learn: Injuries are always a factor, so maybe the Celtics could have their title defense derailed by them. The Celtics were relatively healthy last season with the exception of Kristaps Porzingis. The star center will not be available for the start of next season and may not play until December or January. The C’s can bide their time with Porzingis and make sure he is fully ready to play for the most important matchups late in the year. They have enough talent elsewhere on the roster to be a top team.
The Celtics need to be careful with all of their star players’ minutes next season. Tatum, Brown and others have played a LOT of basketball over the last few years when you include deep playoff runs and Olympic tournaments (2021 and 2024). Re-marking the minutes of some star players could reduce the likelihood of injuries.
2023 Denver Nuggets
Title defense result: Lost to Timberwolves in Western Conference semifinals
A key issue: Not closing out Game 7 at home despite a 20-point lead
The Nuggets didn’t have as much depth compared to their title year, and Jamal Murray’s 2024 playoff performance wasn’t amazing, but they had the league MVP in Nikola Jokic and home field advantage in the first two rounds.
The real reason the Nuggets didn’t repeat is that they had a historic meltdown in Game 7 of the second round against the Timberwolves at home. They became the first team ever to lose a Game 7 while leading by 20-plus points. Denver was outscored 60-37 in the second half.
What Celts can learn: The Celtics have had their share of late-game collapses in recent years, and it even happened a few times in the 2024 NBA Finals, especially Games 2 and 3. But the C’s still won those two games by dropping quite a few scoring plays. the stretch, including Jaylen Brown’s clutch mid-range jumper in Game 3.
So, sure, late-game issues could cost them in the playoffs next season, but their improvement in closing games in 2024 should give the team a little more confidence as those situations move forward.
Nuggets head coach Michael Malone also didn’t play his young players enough last season. As a result, the Nuggets didn’t have enough depth or stamina come playoff time because their veteran players had a heavy workload in the regular season.
“How do we handle the conflict of the postseason push after the All-Star break? Well, on one hand, we got the No. 2 seed. And on the other hand, I’m watching our players play in Game 7 in the second half, and our guys look all tired, and I think you’ve probably seen the same.” Malone told reporters in the team’s end-of-season press conference.
“So did I run our players into the ground? I’m sure that’s definitely part of it. A lot was asked of Jamal (Murray,) KCP (Kentavious Caldwell-Pope,) Michael (Porter Jr.,) Aaron (Gordon) and Nikola (Jokic) in particular. And we weren’t given the opportunity like we were last year to rest players down the stretch. This was a different season. And that was the decision we made and we live with it.”
The C’s can’t fall into the same trap this year. Health should be the first priority in the regular season, not seeding. If that means the Celtics give up home court advantage in a round or two, so be it.
